About Me

Hi there, I'm Tamsin, welcome to Digestive Health... This is the start of your journey to a happier, healthier you. Please feel free to have a look around at the services available and specialities covered and don't forget to check out the blog page 'that GUT feeling' for interesting articles on a variety of food and health related topics such as great nutritious lunch ideas, eating on a budget and much more...

So a bit about me... I am a HCPC registered dietitian, with a BSC hon's in Dietetics and Human Nutrition.

I have a huge passion for all things FOOD. I literally, make it my business to provide evidence based advice to improve health conditions related to diet, lifestyle and digestive health problems. I think it is necessary to uncover the confusing messages and myths about food and health that are thrown at us every day in the media!

I have extensive experience in providing personalised and evidenced based advice to clients with a variety of conditions including:

  • Coeliac disease
  • Irritable Bowel Syndrome (IBS)
  • Food intolerances
  • Weight management
  • Bespoke Nutritional Plans: Paleo, Vegan, Vegetarian, Gluten-Free, Wheat/Dairy-Free, Histamine-Free.

Experience & Background

I currently work within the NHS and freelance within the community to keep up-to-date with my clinical practice.

I have completed a specialist training course at King’s College University London, focusing on the specific use of the low FODMAP diet to manage and improve symptoms in people with Irritable Bowel Syndrome (IBS). The Low FODMAP diet has been proven to improve symptoms and quality of life in up to 80% of clients with moderate to severe IBS. However, this may not work for every individual, therefore a tailored plan following an initial consultation may require personalisation to meet individual needs and requirements.

I have also studied and completed additional subjects including;

  • The low FODMAP diet in the treatment of IBS
  • Vegetarian and Vegan Nutritionist Diploma (Centre of Excellence)
  • Holistic Health and Wellness Coaching Program
  • Weight-Loss Coach and Counseling program
  • Cognitive Behavioural Therapy in Nutrition Councelling

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